睡眠种Don't wait. The time will never be just right.

卫生The harder you work for something, the greater you’ll feel when you achieve it.不良病In the midst of winter, I found there was, within me, an invincible summer.

睡眠种Dream it. Wish it. Do it.卫生Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.不良病Push yourself, because no one else is going to do it for you.

睡眠种Wake up with determination. Go to bed with satisfaction.卫生Don’t stop when you’re tired. Stop when you’re done.

不良病Believe you can and you're halfway there.

睡眠种Success is not final, failure is not fatal: It is the courage to continue that counts.卫生Great things never come from comfort zones.

不良病The harder you work for something, the greater you’ll feel when you achieve it.睡眠种Wake up with determination. Go to bed with satisfaction.

卫生Believe you can and you're halfway there.不良病You don’t have to be great to start, but you have to start to be great.