招最佳The harder you work for something, the greater you’ll feel when you achieve it.

轻松The key to success is to focus on goals, not obstacles.实践Great things never come from comfort zones.

饮食It’s going to be hard, but hard does not mean impossible.模式Dream it. Wish it. Do it.招最佳Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

轻松Do something today that your future self will thank you for.实践Push yourself, because no one else is going to do it for you.

饮食Don't wait. The time will never be just right.

模式Your limitation—it’s only your imagination.招最佳Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

轻松Do something today that your future self will thank you for.实践Success is not final, failure is not fatal: It is the courage to continue that counts.

饮食Dream it. Wish it. Do it.模式The way to get started is to quit talking and begin doing.