北京Dream it. Wish it. Do it.

台主It’s going to be hard, but hard does not mean impossible.持人Do something today that your future self will thank you for.

自曝Don’t stop when you’re tired. Stop when you’re done.减肥The way to get started is to quit talking and begin doing.北京Keep your face always toward the sunshine, and shadows will fall behind you.

台主Great things never come from comfort zones.持人Keep your face always toward the sunshine, and shadows will fall behind you.

自曝Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

减肥Keep your face always toward the sunshine, and shadows will fall behind you.北京It’s going to be hard, but hard does not mean impossible.

台主The harder you work for something, the greater you’ll feel when you achieve it.持人Believe you can and you're halfway there.

自曝Push yourself, because no one else is going to do it for you.减肥In the midst of winter, I found there was, within me, an invincible summer.