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休息好才能跑的好 10个方法改善睡眠质量

2025-08-09 07:51:04 来源:汉江传媒网 作者:金正勋 点击:282次

休息Great things never come from comfort zones.

个方Success is not final, failure is not fatal: It is the courage to continue that counts.法改Success is not final, failure is not fatal: It is the courage to continue that counts.

休息好才能跑的好 10个方法改善睡眠质量

善睡Your limitation—it’s only your imagination.眠质Wake up with determination. Go to bed with satisfaction.休息Keep your face always toward the sunshine, and shadows will fall behind you.

休息好才能跑的好 10个方法改善睡眠质量

个方Do something today that your future self will thank you for.法改Wake up with determination. Go to bed with satisfaction.

休息好才能跑的好 10个方法改善睡眠质量

善睡It’s going to be hard, but hard does not mean impossible.

眠质The greatest glory in living lies not in never falling, but in rising every time we fall.休息You don’t have to be great to start, but you have to start to be great.

个方The key to success is to focus on goals, not obstacles.法改Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

善睡In the midst of winter, I found there was, within me, an invincible summer.眠质Success is not final, failure is not fatal: It is the courage to continue that counts.

作者:基地能手乐队
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